|
 Triathlon
is an indisputable test of both physical endurance and mental
fortitude. As such, we at Trismarter.com think it is a fitting
challenge for people who enjoy pushing themselves and testing
their limits.
Undertaking a structured triathlon training program is a serious
endeavor with significant, meaningful benefits. The literal
accomplishment withstanding, there are numerous psychological
and physiological health benefits that would easily translate
into improved personal and professional qualities.
Our staff of highly qualified professionals is prepared to
confidently guide individuals of all athletic abilities to
the finish line of any event, from the Hamptons Sprint Triathlon
to the Hawaii Ironman World Championships.
Tri4Life encompasses a holistic approach to preparation. Working
closely with a sports nutritionist and triathlon expert, our
clients will accomplish all of their triathlon goals and exceed
their personal expectations.
Triathlon Coaching Services
Ultima
Program
Fee: $295/month
Features: The
Ultima Program provides the athlete with the most
advanced and effective training program possible.
Communication is unlimited
and includes client-initiated e-mail and coach-initiated
telephone consult weekly.
The coach will review the athlete's daily training
log and make appropriate changes in a continuous
effort to create the most effective and efficient
training program possible. This program is perfect
for the busy professional with a hectic work schedule
who wants the best for their triathlon preparation.
Requirements: A non-refundable
$295 deposit (1st month payment) is required in advance.
There is no minimum commitment and you may discontinue
the service at anytime. A triathlon coaching associate
will contact the athlete once a Trismarter.com representative
has matched the appropriate coach with athlete and the
athlete has placed a deposit and completed the release.
Training Program: Schedules
will be updated and posted daily
through our training interface accessible on the Client
Resources page. These records are only accessed
by the triathlon coaching associate and/or sports nutritionist
and the athlete. The athlete should record all post-workout
data in their on-line training log. Each day's schedule
may include:
 Physiological
indices to be completed each morning which indicates
training responses and recovery.
The day’s workout(s) to be completed as well as
specific areas of focus.
Heart rate-zone chart to record training time in zones.
Space to record actual workout.
View Training Program Sample
View Coaching Tool
Use PayPal to deposit ($295 for Ultima Program)
Contact us to Trismarter now »
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Victory
Program - Triathlon, Running and Cycling Options
Fee: $175/month
Features: The Victory
Program provides the athlete with an intelligent and
effective training program at lower cost. Monthly telephone
contact and weekly email contact (athlete-initiated)
is included to complement the training program structure.
The coach will review the athlete's daily training log
bimonthly and make appropriate changes in an effort
to create an effective training program that avoids
overtraining and puts the athlete on the road to victory.
Requirements: A non-refundable $175 deposit (1st
month payment) is required in advance. There is no minimum
commitment and you may discontinue the service at anytime.
A triathlon coaching associate will contact the athlete
once a Trismarter.com representative has matched the
appropriate coach with athlete and the athlete has placed
a deposit and completed the release.
Training Program:
Schedules will be posted monthly
through our training interface accessible on the Client
Resources page. These records are only accessed
by the triathlon coaching associate and/or sports nutritionist
and the athlete. The athlete should record all post-workout
data in their on-line training log. Each day's schedule
may include:
Physiological
indices to be completed each morning which indicates
training responses and recovery.
The
day’s workout(s) to be completed as well as specific
areas of focus.
Heart
rate-zone chart to record training time in zones.
Space
to record actual workout.
View Training Program Sample
View Coaching Tool
Use PayPal to deposit ($175 for Victory Program)
Contact us to Trismarter now »
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Consulting
Hourly consultation with any of our triathlon coaching
associates is also available for training program review,
template program customization, trouble-shooting, etc. Fee:
$100/hr.
| How to get started
1. Download, sign, and mail/fax the release.
2. Use PayPal above to indicate the service(s) you desire.
3. After completing these steps, the appropriate
coach or sports nutritionist will email you to
set up an initial phone meeting and provide further
instructions.
4. A bill for the specific services rendered will be
sent to you.
Triathlon
coaching requires payment the first week of each month
to renew service and is due within 2 weeks.
Nutrition
services requires payment within 30 days of the services
rendered. |
For more information contact
us » |
