Lee Gardner

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Lee Gardner is a 1996 graduate of the University of Arizona. Moving to New York City in 1998 to follow musical pursuits, he discovered and fell in love with the sport of triathlon soon thereafter. His passion for participating in and training for the sport has lead him to pursue coaching and training others. Lee is a USAT Level 1 Triathlon coach. Lee's tireless interest in triathlon and multisport drives him to further his learning about new methodologies, equipment, events, and trends in endurance sports, especially triathlon, cycling and running.

Lee believes that it is important to train with intelligence and motivation, while maintaining enjoyment. As a coach, he strives to not only provide detailed guidelines, but also to help his clients understand why each workout will provide forward momentum in reaching their goals. It is equally important for the athlete to understand that there are no real short-cuts and that reaching goals will take time and effort combined, of course, with an efficient and personalized plan.

Lee resides in New York City, where he is always training for his favorite race, Ironman Lake Placid.

Athletic Achievements

1986 TOSRV 2 day/200 mile cycling tour
1991-1997 Regional cycling races (Cat III)
West Point Sprint Triathlon
Westchester Triathlon
Lost Dutchman ½ Marathon
Clermont International Triathlon
Harriman Half-IM
Stars & Stripe Aquathlon
NYC Triathlon
Pittsburgh Triathlon
Mighty Hamptons Triathlon
Westchester Triathlon
MightyMan Mantauk Triathlon
Prospect Park Sprint Duathlon
2006 Brooklyn ½ Marathon
Ironman 70.3 Florida
Ironman 70.3 Vineman
Ironman 70.3 World Championships
MusselMan Half-IM
Ironman Arizona
ChesapeakeMan Ultra-distance Triathlon
Ironman Lake Placid

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