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Eat2Win Services
Eat2Win: Sports Nutrition Services
Nutrition
Promoting optimal nutrition for peak performance.
Eat2Win Sports Nutrition Services
Perhaps the most often ignored and missing link to peak triathlon performance is proper nutrition. Without a nutrition routine that is specific for training, pre-event, racing, and recovery, peak performance will be difficult.
Learn what foods to eat, when, and why eating them at specific times (before, during, or after your training), can optimize training adaptation. Proper nutrition will also maintain your immune system, as volume and intensity increase. We want you to be able to train consistently and with purpose!
The unique and specific nutritional demands of triathletes are well documented. Identifying and evaluating specific nutritional needs via comprehensive nutrition analysis requires first-rate expertise and experience. We are confident that you will find our combination of education, expertise and experience to be unmatched.
Want More Details on the Eat2Win services?
Call us for a FREE consultation at 917-825-1451, or send us your questions through our Contact Page
Comprehensive Training Diet Analysis and Recommendations
The Comprehensive Training Diet Analysis (CTDA) is our flagship sports nutrition service. Get the nutritional analysis you need to optimize your diet for peak performance! Read more about the Comprehensive Training Diet Analysis service.
Sports Nutrition for Peak Performance
Sports Nutrition for Peak Performance is a program designed as a continuation of our Comprehensive Training Diet Analysis for athletes wanting to further refine their nutrition practices with peak performance in mind. Read More.
Weight Management for Peak Performance
Weight Management for Peak Performance is a program designed as a continuation of our Comprehensive Training Diet Analysis for athletes in need of weight loss for both improved health and peak performance. Read More.
Race Day Nutrition Preparation
Get the information you need to properly fuel yourself on race day by building a nutrition plan to fuel your dreams! Read More.
Meal Planning Solutions
Our Meal Planning Solutions service is designed for those people who lack experience creating meals for themselves, either to enhance their training, lose weight, or just eat more healthily while living a busy life. Read More.