Athlete of the Month: Pete Politis

Our Athlete of Month series is to recognize one of our clients for their ability to make triathlon a part of their overall lifestyle. The ‘award’ is not based on performance, fitness, or experience level. It’s just our way of giving a high-five to our clients since we know training for triathlon is no easy feat. Athlete of the Month …

Trismarter Run Analysis Part 1: Body Position

For athletes seeking to make improvements in their running form, Trismarter offers a run analysis service. The basis of our running form philosophy is that all movement while running is focused towards a common goal of forward propulsion. This simply means we take into account the entire body position and its movement at every stage within a single stride, analyze …

Meet the Trismarter Elite Squad

2012 Trismarter Elite SquadTrismarter Triathlon Coaching & Nutrition is pleased to announce the 2012 Trismarter Elite Triathlon Squad. The formation of a small group of very high performance triathletes under the direction of Head Coach Lee Gardner is the beginning of what we at Trismarter hope will grow to promote the Trismarter brand and inspire athletes to train and race hard to reach their goals in sport.

Q & A: Interview with Coach Regina

Our friends at Kinetic Shift interviewed Trismarter coach Regina Hammond for their website. Read more to learn the answers to the following questions. How did you get started as a triathlon trainer? How important is proper training? While many people can probably train for a marathon or long bike ride by themselves are triathlons that much different? How important is …

Takin’ on the Tri

For the past several years, the sport of triathlon has become one of, if not the fastest growing sport in the United States. For those of you who haven’t already been bitten by the triathlon bug, triathlon consists of three individual disciplines: swimming, biking, and running; performed consecutively from start to finish. Since its inception by members of the San …

Trismarter Triathlon Presentation Series: Run training & biomechanics

Trismarter Triathlon Coaching & Nutrition is presenting a Triathlon Clinic on Run Mechanics & Training, presentation #2 in a series of triathlon related topics at Cafe Velo in Colorado Springs. The Triathlon Clinic on Run Mechanics & Training occurs April 26th at 7:00PM in the cafe at Cafe Velo. The clinic includes detailed information on how to improve run mechanics, run …

Free Entry into the Cafe Velo Tri-Lakes Time Trial

Through our partnership with Cafe Velo, Trismarter is giving away a single entry into the Cafe Velo Tri-Lakes Time Trial on May 5, 2012. The Cafe Velo Tr-Lakes Time Trial is a 15.2- mile course with 704 feet of elevation gain and 744 feet of elevation loss, located at the Palmer Lake Recreation Area, just south of Denver and north …