• Triathlon Coaching,
  • Training,
  • and Sports Nutrition Information for Triathletes

Trismarter.com Blog header image 2

What other clients are eating - Breakfast

May 1st, 2009 · No Comments

I have a client from Maine who takes an interesting approach to breakfast.  She thinks outside of the cereal box and strives to get a kick start on her daily vegetable intake.  This early morning drink is clean, healthy and hearty, and it gets her awake and alert for a busy morning at the office.

  • MK’s Green Gusto Drink
    • 1 small Cucumber (peeled)
    • 2 stalks Celery
    • 1 cup Chard, Spinach, or Kale
    • 1/2 Avocado
    • 1 tsp Spirulina
    • 1 scoop Whey Protein
    • 1 Banana, 1/4 cup Blueberries, or 3 Strawberries
    • Add ice, blenderize.  Drink at home, in the car (or subway), or at the office.

Tags: diet · dietitian · Sports Nutrition · Nutrition for Triathlon · Tri2Lose · Weight Loss · fatty acids · Triathlon Diet · Vegetarian Diet for Triathletes · Bill Nadeau · Triathlon Nutrition

0 responses so far ↓

  • There are no comments yet...Kick things off by filling out the form below.

You must log in to post a comment.