Check out this article from the New York Times today about the deals on gym memberships . For triathletes, it’s a great time to consider upgrading to a better gym for strength training, yoga or a better indoor pool. For the non-triathlete, maybe a gym membership will provide much-needed motivation to start training for your […]

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While Christmas shopping today in New York, I came across this sweet ride and had to share it on the blog. The 2010 Hooligan 3. While I couldn’t get it out on the streets for a test ride with all the snow and slush in NYC, I was able to take it down a long […]

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With the massive snowstorm that slammed NYC and the northeast last night, we have the perfect opportunity to break out the snowshoes and get in some fun cross-training. Snowshoeing is a great form of training, most specific to running, that builds endurance and muscular strength. There is a fair amount of adaptation that needs to […]

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A few weeks ago I wrote about cold weather running gear. In this post, I’d like to highlight some of the top gear picks from the Trismarter.com team for cold weather cycling. Our clients are always asking us for triathlon gear recommendations so we thought this post might be helpful for holiday shopping or to […]

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Trismarter.com Triathlon Coach Regina Hammond explains the physiology behind cyclocross competition and offers some great insight and tips on the sport that is rapidly growing in popularity. Check out the complete article on trifuel.com.
From the article:
“Developing power on the bike to pull through thick mud patches and sand traps is what will keep a racer […]

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It’s that time of year, especially in northern climates. This past weekend I had the good fortune to get out on a great hike in cool temps near Stowe, Vermont. A 4 mile climb to the top of Hunger Mountain, the hike affords great views of the White Mountains to the east and Green Mountains […]

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