Editor’s note: For this blog post, we have asked Dr. Christopher Segler, DPM to be our guest, and to educate us on common overtraining injuries. Please take a moment to check out Dr. Segler’s website, the Ankle & Foot Center.  If you are in the San Fransisco area and in need of treatment, including custom […]

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Check out our latest article from Triathlon Coach Lee Gardner on detecting and avoiding overtraining this triathlon off-season. The article appears on trifuel.com and is packed with great information that all triathletes (and triathlon coaches) should know.

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