Louis Tafuto spent some time with us over the summer (August 2011) before he flew over to Beijing China for the Sprint Triathlon World Championships (where he was 2nd American overall!). We got in a ton of great work with Lou, and I was lucky enough to shoot a little video of some of our sessions. The following is a short documentary of a brick workout Lou did. Please excuse the amateurish video editing. I’m just learning how to do this stuff, but you get the idea. Enjoy!
Triathlete: Brick Workout from Trismarter on Vimeo.
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Building a Better Triathlete
Louis Tafuto spent some time with us over the summer (August 2011) before he flew over to Beijing China for the Sprint Triathlon World Championships (where he was 2nd American overall!). We got in a ton of great work with Lou, and I was lucky enough to shoot a little video of some of our sessions. The following is a short documentary of a brick workout Lou did. Please excuse the amateurish video editing. I’m just learning how to do this stuff, but you get the idea. Enjoy!
Triathlete: Brick Workout from Trismarter on Vimeo.