Trismarter Triathlon Coaching & Nutrition is pleased to announce two training camps (centered around the Boulder Tri Series events) which will serve to help triathletes participating in Ironman Boulder on August 4, 2014. Dates for the camps are as follows:
- IM Boulder Camp #1: June 16 – 18 (7 slots still available)
- IM Boulder Camp #2: July 14 – 16 (9 slots still available)
Both camps will focus on the ironman course itself, including fully supported training on the bike and run courses, group swim sessions, and presentations on training & nutrition topics specific to the IM Boulder race. We have scheduled the camps so that if you are racing either the Boulder 70.3 or the Boulder Peak events (or both), you can simply extend your stay in Boulder an extra few days to take advantage of training at altitude and on the ironman course in a single trip.
Schedule subject to change.
07:00am – 07:30am Registration (location TDB)
08:00am – 03:00pm Bike IM Boulder Course
03:00pm – 04:00pm Recovery Meal @ Cafe TBD (available for purchase)
04:00pm – 05:00pm Presentation: Training and racing at altitude
05:00pm – 06:00pm Presentation: Racing iron distance
06:00pm – 07:00pm Easy Swim Workout
07:30pm – 08:30am Meet & Warm up (location TDB)
08:00am – 10:30am Long run on Ironman Course – Boulder High School
10:30am – 11:30am Lunch at Cafe TBD (available for purchase)
11:30am – 12:30pm Presentation: Nutrition
12:30pm – 01:30pm Presentation: Swimming
01:30pm – 03:00pm Swim Session
05:00pm – 07:00pm Group Dinner
07:30pm – 08:30am Meet (location TDB)
08:00am – 11:00am Bike Ride in the Boulder area.
11:00pm – 12:00pm Lunch at Cafe TBD (available for purchase)
12:30pm – 02:00pm Presentation: Bike Fit
02:00pm – 04:00pm Presentation: Run Technique (and short run session)
04:00pm – 04:30pm Q&A, group picture, end of camp
Triathletes wanting to register for our IM Boulder Training Camps may do so by clicking on the buttons below. You may choose to register for one or both camps. The cost for each camp is $500 (or $900 when you register for both camps together). Each camp is limited to 10 participants, so act quickly to secure your spot at the camp. If you have registered for the Trismarter IM Boulder Training Program, contact your coach for special pricing on these camps!
• Camp #1 Cost: $500 Purchase Camp #2
• Camp #2 Cost: $500 Purchase Camp #2
• Camp #1 & #2 Cost: $900 Purchase Camps #1 & #2
All participants of the camps will receive presentation handouts, tech t-shirt, training nutrition, training course support, 1 group dinner, and pool fees.
Not included: lodging costs, meals, transportation to/from training meet sights.
More information to be posted as details are finalized…