Locavore and “Tri-Veg” Explained

Trismarter.com Eat2Win Sports Nutritionist Bill Nadeau, MS, RD took part in a lively and entertaining interview last night with rockstartriathlete.com. The topic of the interview focused on a couple of Bill’s main interests, those being locavorism and vegetarianism and triathlon training.

For those not in the know, from the Merriam Webster dictionary-
Main Entry: lo·ca·vore
Pronunciation: ˈlō-kə-ˌvȯr
Function: noun
Etymology: local + -vore (as in carnivore)
Date: 2005
: one who eats foods grown locally whenever possible

In the interview, Bill discusses the concept of locavorism and the principles of maintaining an adequate training diet as a vegetarian (as well as a host of other random issues). Listen to the complete post here and feel free to contact us directly if you have any questions related to your diet and training for triathlon.

Listen to Bill’s interview with Rockstar Triathlete:

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