We realize that all the triathletes out there training for triathlon cannot afford to hire a personal triathlon coach to create an expert, tailored triathlon program. To help you accomplish your goals, we’ve created a couple of here. Trismarter.com Triathlon Coach Lee Gardner has created the programs, one for the NYC Triathlon and another for any olympic distance race. Lee believes it is “important to train with intelligence and motivation, while maintaining enjoyment. As a coach, he strives to not only provide detailed guidelines, but also to help his clients understand why each workout will provide forward momentum in reaching their goals.” These triathlon training programs will guide you from start to finish in 12 weeks with detailed swim, bike, run and strength workouts as well as nutrition and race prep advice.
To check out the training programs and purchase them online today, click here.