Trismarter.com Triathlon coach Lee Gardner has been hard at work creating an expert training plan for the 2009 NYC Triathlon. Stay tuned for the release of this exciting program on Training Peaks as well as the Trismarter.com website. The plan will include detailed NYC-specific workouts as well as insider tips and sports nutrition advice from Trismarter.com Sports Nutrition Staff.
The 2009 Trismarter.com NYC Triathlon Training Plan is an excellent way to prepare for the event, especially if you do not want or cannot afford to work with a coach. The training plan will be 12 weeks in length and is perfect for the busy professional, student or parent that needs to train on his/her own schedule, not that of an organized group.