Trismarter offers high quality endurance sports coaching and nutrition services focusing on triathlon. Programs available for beginner triathletes, seasoned veterans and elite performers. We guide your training to optimize health and performance.

Triathlon Coaching

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    Individualized Coaching

    Every athlete is unique, and we recognize this. The Trismarter Coaching Programs are designed around the individual, regardless of ability or experience.

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    Custom Training Plan

    Complimentary to our philosophy of Individualized Coaching, we strongly believe that one size does NOT fit all.

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    Training & Racing Data Analysis

    Utilizing the technology of today, we analyze your training and racing data, turning over every stone to help you realize your goals.

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    All Levels | All Distances

    Whether you have just signed up for your first sprint triathlon or you're a seasoned professional, we work with all levels of athletic ability

Learn More About Coaching!

Sports Nutrition

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    Race Day Nutrition

    It's no secret that you'll need the right fuel in the right amounts at the right time to realize your potential. Let us take the guess work out of it for you.

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    Meal Plans

    Our Meal Planning service is designed for individuals that want a very customized plan to meet their food needs.

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    Dietary Analysis

    We provide in depth nutritional analysis you need to optimize your diet for peak performance.

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    Optimize Race Weight

    Keep you at race weight in-season while supporting your training and competition.

Learn More About Nutrition!
It’s never too late to put your plan in motion. Contact us today!

Trismarter Articles


Ironman Documentary from 1982

Posted on Nov 2nd, 2015 - By Lee Gardner

I found the documentary below, of the Ironman from 1982, on YouTube the other day, and it reminded me of why the Ironman is such an inspiring race.…

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Understand that Life Will Get in the Way of Your Triathlon Training

Posted on Jan 22nd, 2015 - By Lee Gardner

I had a great conversation with an athlete I coach this past week. Our discussion start with him expressing concern about a lack of progress in his…

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Resolve to Commit to Consistency

Posted on Dec 31st, 2014 - By Lee Gardner

I'm a big fan of resolutions, whether they be New Years related or not, but since we are on the cusp of a new year, I would encourage us all to make…

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Triathlon Coaching Sale

Posted on Nov 30th, 2015 - By Trismarter

Get 10% off Triathlon Coaching Services Starting today, and ending midnight, December 31, 2015, Trismarter Triathlon Coaching and Nutrition is…

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Trismarter Tech Tees On Sale

Posted on Oct 30th, 2015 - By Trismarter

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Trismarter Website Reboot

Posted on Oct 27th, 2015 - By Trismarter

We are happy to announce that the Trismarter website has gotten a much needed face lift! Please take a look, and let us know what you think. As a…

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Don’t Get Schooled after School: High School Nutrition

Posted on Oct 21st, 2014 - By Regina Hammond

It's fall and high school athletes are in the  midst of their sports season.  Often when we think about optimizing their performance we focus on…

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What’s the Beet Deal?

Posted on Jun 13th, 2014 - By Regina Hammond

Beets have become the “it” vegetable over the past few years as the primary ingredient in Nitric Oxide supplements. Beetroot (BR) juice provides…

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Review: Plant-Based Weight Loss Supplements

Posted on Jun 10th, 2014 - By Regina Hammond

Spring has sprung in most of the country, despite lingering reminders of winter here in Colorado. It's already been an exciting triathlon season for…

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